Escape everyday life, turn inward and compose yourself – professional instructed yoga courses in the Familienparadies Sporthotel Achensee help you to accomplish that.
Body and soul become one through mental and physical exercises.
Fitness yoga, Tabata training, Pilates, breathing meditation, … – different emphases for different types of yoga. A tangible result is the attainment of deep awareness and concentration. Inhale, calm down, exhale and enjoy the moment like a little miracle that will make you smile.
Exercise and physical fitness have a huge impact on our personal wellbeing.
It does us good to feel fit and active.
Our panoramic gym allows you to keep up your training during your holiday. Against the backdrop of the Tyrolean mountains, you can opt for a balanced workout for all muscle groups or improve your stamina on strength and cardio equipment. The wonderful scenery around Sporthotel Achensee just adds to the exercise experience. We can show you how to draw energy and strength from nature through specific forms of exercise. The feeling of relaxation after a good training session is best enjoyed in our spa oasis.